9 Surprising benefits of playing video games

According to recent studies, researchers conclude that people who play video games perform faster at advanced-type procedures. Gamers even made 37 percent fewer mistakes compared to others in this study. As long as you are not addicted to a video game, there is not much harm in playing them.

Video games help children in their growth, increase their concentration, and make them sharp. Video games help adults to relieve stress, cure depression, and calm the mind. Let us discuss some benefits of playing video games, and for more information, you can visit https://battlelog.co/.

What are the benefits of playing video games?

1. Increases gray matter

Gray matter in the brain is responsible for muscle control, memories, and spatial navigation. Research studies depict that playing video games regularly increases gray matter. This results in better coordination and sharper memory in individuals. 

2. Improves vision

Now, this may sound exactly the opposite of what you have heard up till now. We have been taught that playing video games harms the eyes, and eventually, we may lose our vision. If an individual is sitting at an optimum distance for a couple of hours and playing video games regularly, his/her vision improves. 

According to studies, people playing video games for a couple of hours at a safe distance improve their sight as they can see and distinguish between small things, which is difficult for a non-playing individual. In many games, tiny things come out to be very useful, and spotting those things in games improves vision.

3. Improves problem-solving Skills

In school, we are always taught in a direction where an individual develops a vision to solve problems. Video games do the same too. Many games have such storylines that go ahead as per your actions. To complete a mission successfully, you have to plan out your strategy to get your desired results, which makes you build your problem-solving skills.

4. It helps you stay fit

This may sound weird as we associate video games with getting lazy, but they do help you stay fit. Many companies have developed such games that make you stand up from the couch and play. Virtual reality gameplays have taken this a lot further, wherein a player has to perform the same actions that he wants the character to make in the game. 

If the player wants to make the character run, then he has to run on the spot so that the character runs in the game. This will help in staying fit.

5. Strengthens and improves reflexes 

It is proved that video game players have 30% faster and efficient reflexes than non-playing persons. Researchers have done many studies wherein they have found better coordination of movements and faster reflexes in video game players. Faster reflexes and better coordination always help in day-to-day life.

6. Improves mental state

Many medical experts advise mental trauma or depressed patients to play video games as it relieves stress and helps the mind be calm. Playing video games is the best way to relieve stress and strengthen your mental state. People are advised to play games at least once a while to calm their minds. 

7. It makes you socially active 

You may think that games are for introverts and gamers don’t indulge socially, but the opposite is true. Gamers can easily be friends with anyone as they do the same while playing multiplayer games. Gamers are very easy persons to get along with. 

8. Focus building

While playing video games, you need to keep your focus. Any genre of the game requires focus to win. This helps individuals to develop focus and concentration, which help them in their life.

Students playing video games have a better focus, which results in better performance in academics as well as in co-curricular activities.

9. Develops leadership qualities

Many games have a storyline of becoming a ruler of a kingdom or a place, which generates motivation in real life. Gamers playing such games constantly get the motivation to be a leader, and slowly leadership qualities creep into that particular individual’s mind. 

Leadership qualities are very rare, and generating those through any source is very beneficial.

Conclusion 

Playing video games is beneficial if done within limits. Anything in excess is not good, and everyone should understand this. Playing video games habitually is good for both physical and mental health. So developing such habits will surely benefit. For any related queries, make sure to leave a comment and stay updated for more related posts.